This is a multi-step process, but don’t stress about doing it perfectly. It’s basically phase one- cleaning, phase two- activation.
*Before we begin I’d like to add that you should only do this technique if you feel called to or feel a pull towards it.*
Just a reminder this can be done by you or by another person. Either way might as well go all out, right? Light a candle, burn some incense, or do whatever makes it feel like a ritual to you. Call the guides in and ask them to assist you. Treating the whole event like a sacred ritual helps honor it for what it is and give it the biggest umph possible.
It is recommended to use a double tourminated quartz, the double pointy clear one. But if you need to substitute you can.
The quartz is to help give a direct and enhancing channel for the pure energy that’s gonna super blast your third eye open. The shape of a crystal helps determine its function, the double tourminated kinda acts as a giver and receiver of light, giving it a type of double-lightsaber-flashlight effect and when used with intention will act as an intense beam of pure cleansing energy.
You start by sitting comfy, closing your eyes, and holding the crystal in your dominating hand. Hold it with one point up, and your other hand up as well. Imagine and call forth bright white light, see the beam of light come down from the heavens, or the seas, or whatever, and call it to move through this crystal.
Take the crystal and point it at your forehead. This will send the bright beam of light into your third eye, visualize it doing so.
Now take the pointer finger of your non-dominant hand and point it at the back of your head, opposite of where the crystal is pointing at your forehead. This finger is acting as the receiver of the light. The light needs to be guided and through and guided out.
Together, between your fingers, with your third eye smack dab in the middle, you have an energetic power washer/charger.
Sit there and take a few deep breaths as you let the light cleanse through. Visualize it blasting away any fear, negativity, any blocks that are not in your highest good. Let your fingers drift together in tandem around your forehead, throughout all corners of your third eye. Don’t think too much about it, just let them swirl and linger where they need to.
Keep this going until you get a ‘feeling’ that you’ve had enough.
Now phase two, the activation.
Bring both hands to your forehead and just above or lightly touching, comb your forehead like your parting curtains. Visualize yourself opening the eyelids to your third eye and encourage it to open.
Take the crystal now and visualize the beam, bringing both hands forward in front of your forehead, and stretch them apart, with your hands recreating the cleansing beam used before. But this time you stretch it through the sides of your head, along the sides of your head and out the back, cleansing out all corners of your brain and expanding your third eye throughout your mind.
Next you’re going to perform an action called tethering. This will create energetic links between your third eye and different sections of your brain to help them work in tandem with one another. A healthy third eye connects the right and left brain together and this will aid that as well.
Tethering can be done using the infinity symbol. This symbol is used to create links between any two things, this is just one example of how it can be used.
Take both hands and draw the infinity sign along both sides of your head. Start one end at the third eye and draw the sideways 8 with the other end being the intended section of your brain. You will be tethering your third eye to the memory and visual parts of your brain, so the hippocampus and the occipital lobe. You don’t have to know their location, just intend for the other end to be that section as you draw the symbol. Draw the symbol at least 3 times for each part you are tethering. So start at the third eye and intend for it to connect to the occipital lobe three times, and then move on to the hippocampus, and if you wanna throw in anything else go for it.
Relax your arms and take a few deep breaths. Give yourself permission to see, ask for protection, to remain in balance, and trust. Open your eyes.
Go stare at the sky, or some flowers, or a big thing of nature. Let yourself relax into it, your eyes relax, looking at the flower and also past the flower(good for seeing fae). Looking into the sky and past the sky. Allow yourself to see the energetic movements before you.
Remember an open third eye needs a sturdy root chakra to help keep it grounded, so keep some grounding stones nearby or stick your feet into grass or dirt.
